OUR TIMETABLE

MONDAY

6 AM
GROUP CLASS

Muay Thai Fitness / Cross Training

9.30 AM
GROUP CLASS

Muay Thai Fitness

4.15 PM
GROUP CLASS

Junior Muay Thai

5.30 PM
GROUP CLASS

Muay Thai Fitness / Cross Training

6.45 PM
GROUP CLASS

Muay Thai Fight Academy

TUESDAY

6 AM
GROUP CLASS

Muay Thai Drills / Cross Training

9.30 AM
GROUP CLASS

Cross Training

4.15 PM
GROUP CLASS

Junior Muay Thai

5.30 PM
GROUP CLASS

Muay Thai Drills / Cross Training

6.45 PM
GROUP CLASS

Muay Thai Fight Academy

WEDNESDAY

6 AM
GROUP CLASS

Muay Thai Fitness / Cross Training

9.30 AM
GROUP CLASS

Muay Thai Fitness

4.15 PM
GROUP CLASS

Junior Muay Thai

5.30 PM
GROUP CLASS

Muay Thai Fitness / Cross Training

6.45 PM
GROUP CLASS

Muay Thai Fight Academy

THURSDAY

6 AM
GROUP CLASS

Muay Thai Drills / Cross Training

9.30 AM
GROUP CLASS

Cross Training

4.15 PM
GROUP CLASS

Junior Muay Thai

5.30 PM
GROUP CLASS

Muay Thai Drills / Cross Training

6.45 PM
GROUP CLASS

Muay Thai Fight Academy

FRIDAY

6 AM
GROUP CLASS

Muay Thai Fitness / Cross Training

9.30 AM
GROUP CLASS

Muay Thai Fitness

4.15 PM
GROUP CLASS

Junior Muay Thai

5.30 PM
GROUP CLASS

Muay Thai Fitness / Cross Training

6.45 PM
GROUP CLASS

Muay Thai Fight Academy

SATURDAY

7 AM
GROUP CLASS

Muay Thai Drills / Cross Training

8 AM
GROUP CLASS

Muai Thai Fitness

9.15 AM
GROUP CLASS

Junior Muay Thai

SUNDAY

REST DAY

GET OUT OF THE GYM!
Enjoy the natural beauty cairns has to offer

BOOKINGS ESSENTIAL

Please book classes through our ZenPlanner member app, and be part of the DF community, even when you can't make a class.

OPEN GYM / SAUNA / ICE BATH

Use our facility to it's full potential to get the most out of your membership. Please book through our ZenPlanner member app and be part of the DF community, even when you can't make a class.

READY FOR YOUR FIRST CLASS?

FREE TRIAL SESSION

OUR TIMETABLE

MONDAY

6 AMGROUP CLASS

9.30 AMGROUP CLASS

4.15 PMGROUP CLASS

5.30 PMGROUP CLASS

6.45 PMGROUP CLASS

TUESDAY

6 AMGROUP CLASS

9.30 AMGROUP CLASS

4.15 PMGROUP CLASS

5.30 PMGROUP CLASS

6.45 PMGROUP CLASS

WEDNESDAY

6 AMGROUP CLASS

9.30 AMGROUP CLASS

4.15 PMGROUP CLASS

5.30 PMGROUP CLASS

6.45 PMGROUP CLASS

THURSDAY

6 AMGROUP CLASS

9.30 AMGROUP CLASS

4.15 PMGROUP CLASS

5.30 PMGROUP CLASS

6.45 PMGROUP CLASS

FRIDAY

6 AMGROUP CLASS

9.30 AMGROUP CLASS

4.15 PMGROUP CLASS

5.30 PMGROUP CLASS

6.45 PMGROUP CLASS

SATURDAY

7 AMGROUP CLASS

8 AMGROUP CLASS

9.15 AMGROUP CLASS

SUNDAY

REST DAY

BOOKINGS ESSENTIAL

OPEN GYM / SAUNA / ICE BATH

READY FOR YOUR FIRST CLASS?

6 AM
GROUP CLASS

9.30 AM
GROUP CLASS

4.15 PM
GROUP CLASS

5.30 PM
GROUP CLASS

6.45 PM
GROUP CLASS

6 AM
GROUP CLASS

9.30 AM
GROUP CLASS

4.15 PM
GROUP CLASS

5.30 PM
GROUP CLASS

6.45 PM
GROUP CLASS

6 AM
GROUP CLASS

9.30 AM
GROUP CLASS

4.15 PM
GROUP CLASS

5.30 PM
GROUP CLASS

6.45 PM
GROUP CLASS

6 AM
GROUP CLASS

9.30 AM
GROUP CLASS

4.15 PM
GROUP CLASS

5.30 PM
GROUP CLASS

6.45 PM
GROUP CLASS

6 AM
GROUP CLASS

9.30 AM
GROUP CLASS

4.15 PM
GROUP CLASS

5.30 PM
GROUP CLASS

6.45 PM
GROUP CLASS

7 AM
GROUP CLASS

8 AM
GROUP CLASS

9.15 AM
GROUP CLASS