OUR TIMETABLE
MONDAY
6 AM CLASS
Muay Thai Fitness / Cross Training
9.30 AM CLASS
Muay Thai Fitness
4.15 PM CLASS
Junior Muay Thai
5.30 PM CLASS
Muay Thai Fitness / Cross Training
5.45 PM CLASS
Muay Thai Fight Academy
TUESDAY
6 AM CLASS
Muay Thai Fitness / Cross Training
9.30 AM CLASS
Cross Training
4.15 PM CLASS
Junior Muay Thai
5.30 PM CLASS
Muay Thai Drills / Cross Training
5.45 PM CLASS
Muay Thai Fight Academy
WEDNESDAY
6 AM CLASS
Muay Thai Fitness / Cross Training
9.30 AM CLASS
Muay Thai Fitness
4.15 PM CLASS
Junior Muay Thai
5.30 PM CLASS
Muay Thai Fitness / Cross Training
5.45 PM CLASS
Muay Thai Fight Academy
THURSDAY
6 AM CLASS
Muay Thai Fitness / Cross Training
9.30 AM CLASS
Cross Training
4.15 PM CLASS
Junior Muay Thai
5.30 PM CLASS
Muay Thai Drills / Cross Training
5.45 PM CLASS
Muay Thai Fight Academy
FRIDAY
6 AM CLASS
Muay Thai Fitness / Cross Training
9.30 AM CLASS
Muay Thai Fitness
5.30 PM CLASS
Muay Thai Fitness / Cross Training
5.45 PM CLASS
Muay Thai Fight Academy
SATURDAY
7 AM CLASS
Muay Thai Drills / Cross Training
8 AM CLASS
Muai Thai Fitness / Weightlifting Fundamentals
9.15 AM CLASS
Junior Muay Thai
SUNDAY
REST DAY
GET OUT OF THE GYM!
Enjoy the natural beauty cairns has to offer
Enjoy the natural beauty cairns has to offer
BOOKINGS ESSENTIAL
Please book classes through our ZenPlanner member app, and be part of the DF community, even when you can't make a class.
OPEN GYM / SAUNA / ICE BATH
Use our facility to it's full potential to get the most out of your membership. Please book through our ZenPlanner member app and be part of the DF community, even when you can't make a class.
